Podcasts: Overweight

Better watch what you eat while pregnant, no matter how skinny you stay! No surprise kids nowadays are so overweight, if their mothers also grew up eating crap...

A childhood obesity expert talks about the emotional toll of being an overweight child.

In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place.

Conservation of bandwidth means never using more of it than you actually need. From institutions that ought to know better, I've just downloaded two podcasts -- each close to an hour long and weighing in at close to 60 megs! Let me tell you, Ladies and Gentlemen, 60megs for an hour's worth of audio is way overweight.